Therapeutic Techniques

These hands-on techniques are designed to support your body’s healing through movement, strength, and functional care. From guided exercises to activity-based routines, each session focuses on rebuilding mobility, improving stability, and helping you feel more confident in your daily activities. Whether you’re recovering from injury, managing chronic tension, or simply trying to move better, this care adapts to your specific needs. I work with you closely to ensure that every movement is purposeful, supportive, and safe. 

Book your session today and take a step toward stronger, more natural movement.

Please note: A $25 fee will be charged for late arrivals or no-shows.